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Oct 13, 20202 min read
Clinically-Proven Natural Relief from Migraines
Don’t miss our video below, where we share an engaging recap of an incredible research study! " Effect of Atlas Realignment In Subjects...
Sep 26, 20205 min read
Treatment for Jaw Pain & TMJ Pain
One of the most common conditions I co-manage and treat is Temporomandibular Dysfunction (TMD), also referred to as TMJ, which stands for...
Jun 27, 20203 min read
NEW: What causes dizziness?
90 MILLION Americans go to healthcare providers because of vertigo, dizziness, or balance problems . It’s the 2nd most common ...
Mar 29, 20201 min read
Picture a dump truck rolling over a garden hose ...
Imagine the Charlotte, NC, or Atlanta, GA, airport at the main TSA checkpoint the day before Thanksgiving or Christmas Day.  It’s easy to...
Jan 27, 20203 min read
Top 5 Expert Tips for Fast and Effective Migraine Relief
By popular demand, we're back at it, covering ... Migraines! This time around, we're diving into what YOU can do to take control of the...
Jan 14, 20203 min read
Top 3 Tips for Reducing Dizziness Naturally
Did you miss our last video on causes and natural remedies for dizziness? Just click HERE to learn more and discover new insights! 1....
Nov 10, 20191 min read
WHY does this spine look like its been decorated for Christmas?!
At Keystone, our upper cervical adjustments are image-guided, meaning that we use advanced imaging techniques to provide the most...
Nov 3, 20191 min read
Trouble breathing??? Check the Neck!!!
Structural problems in the neck can give rise to a variety of secondary conditions and symptoms that significantly impact overall...
Oct 28, 20191 min read
Soccer and Early Neck Arthritis ?!!
Soccer is a beloved sport, but recent research sheds light on potential long-term effects on spine health. A study highlights that soccer...
Oct 23, 20191 min read
Proven Remedies and Tips: What to Do About Constant Headaches
"""6 to 8 sessions of upper cervical and upper thoracic manipulation were shown to be more effective than mobilization and exercise in...
Oct 11, 20191 min read
Restoring Hope
Back at it again!!! After YEARS of feeling hopeless, we are restoring hope. Nothing makes us more humbled and happier than being part of...
Oct 3, 20191 min read
Oreos, Ketchup packets, and Slinkys
Earlier this week, we had the honor of being able to wake up the 7 am A/B day Anatomy & Physiology classes at Hough High. Instead of...
Sep 24, 20191 min read
Kicked in the Atlas?
At Keystone, we know that #ShiftHappens . When Life's got ya down and you've been #KickedInTheAtlas , let us help you with that ... it's...
Sep 16, 20191 min read
Can binge watching Netflix create spinal pain?
This little pearl here comes from Orthopedic Medical research, re-affirming that Abnormal Structure (Posture) can: 1. Drain your energy...
Sep 10, 20191 min read
Our Top 5 Reasons Why We Check & Protect Your Neck!
At Keystone, our focus is first and foremost on your Neck and upper cervical spine specifically. With that being said, we are commonly...
Sep 2, 20191 min read
Chiropractic Care and Opioids
Well, this is a great way to head into the weekend! According to research presented at this year's annual meeting of the American...
Aug 27, 20191 min read
Dad jokes and ... neck pain?
Ok, so. We are NOT going to try and tell you to stop looking at your phone (even though you know you should spend less time on it!)....
Aug 20, 20191 min read
Ooooh ... pretty colors!
At Keystone, a component of our Structural Examination is a Neuro Thermal Analysis. These NeuroThermal images are a representation of the...
Aug 4, 20191 min read
Let's talk about WATER.
Its summer 😃, its HOT🔥, we sweat, and its miserable for some. Sweating is actually an incredibly important mechanism needed to keep our...
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