Blair Upper Cervical

Oct 13, 20225 min read

Cervical Vertigo: Symptoms, Treatments, and Controversies

Cervicogenic Dizziness in Charlotte. This is ones of our specialties, having great success with treatment!

Oct 13, 20202 min read

Clinically-Proven Natural Relief from Migraines.

Check out our video below of a quick recap of a fantastic research study, "Effect of Atlas Realignment In Subjects With Migraines"...

Sep 26, 20204 min read

Treatment for Jaw Pain & TMJ Pain

One of the most common conditions I co-manage and treat is Temporomandibular Dysfunction (TMD), also referred to as TMJ, which stands for...

Jun 27, 20203 min read

NEW: What causes dizziness?

90 MILLION Americans go to healthcare providers because of vertigo, dizziness, or balance problems . It’s the 2nd most common ...

Apr 2, 20204 min read

How to get the BEST sleep of your life with 5 tips and less than $250.

SLEEP. We all love it. We all NEED it. And we ALL need MORE of it! Assessing your sleep is one of the most under-utilized strategies when...

Mar 29, 20201 min read

Picture a dump truck rolling over a garden hose ...

Imagine the Charlotte, NC, or Atlanta, GA, airport at the main TSA checkpoint the day before Thanksgiving or Christmas Day. It’s easy to...

Jan 27, 20203 min read

Top 5 Expert Tips for Fast and Effective Migraine Relief

By popular demand, we're back at it covering ... Migraines! This time around, we're diving into what YOU can do to take control of the...

Jan 14, 20203 min read

Top 3 Tips for Reducing Dizziness Naturally

Did you miss our last video on causes and natural remedies for dizziness? Just click HERE to get in the know and learn something! 1....

Nov 10, 20191 min read

WHY does this spine look like its been decorated for Christmas?!

At Keystone, our upper cervical adjustments are image-guided, meaning that we use advanced imaging techniques to provide the most...

Nov 3, 20191 min read

Trouble breathing??? Check the Neck!!!

Structural problems in the neck can give rise to a variety of secondary conditions and symptoms that significantly impact overall...

Oct 28, 20191 min read

Soccer and Early Neck Arthritis ?!!

Soccer is a beloved sport, but recent research sheds light on potential long-term effects on spine health. A study highlights that soccer...

Oct 23, 20191 min read

Proven Remedies and Tips: What to Do About Constant Headaches

"""6 to 8 sessions of upper cervical and upper thoracic manipulation were shown to be more effective than mobilization and exercise in...